Dyeing Easter Eggs: Thoughts from my 1990s Food Allergy Mom
Looking through all of the food allergy friendly social media sites, I was reminded of how I handled dyeing Easter eggs as a young mom...
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Nicole Ciuppa, RDN
Mar 23, 20189 min read
Atlantis, Bahamas: Food Allergy Review
Jetting off to the Bahamas for this year's Spring break was just magical and full of priceless adventures! I love to travel to new places...
Nicole Ciuppa, RDN
Feb 22, 20181 min read
Carrot Cake Breakfast Cookies
Serves: 16 cookies Ingredients: 1 cup oats, dry (1-minute quick oats) 3/4 cup whole wheat flour 1 1/2 teaspoons baking powder 1 1/2...
Nicole Ciuppa, RDN
Feb 12, 20181 min read
Whole Grain Pancakes
It is breakfast time and allergy friendly pancakes are on the menu! These basic whole grain pancakes are super thick and fluffy,...
Nicole Ciuppa, RDN
Jan 10, 20181 min read
Falafels: Top 8 Allergen Free
Hi food allergy friends, Today, I am sharing my recipe for falafels. I have had two recipes that I wanted to master recently - the first...
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