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Nutritionally Nicole
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Nicole Ciuppa, RDN
Aug 13, 20161 min read
What I Ate Today
B R E A K F A S T: Strawberry Burst Oatmeal L U N C H: Spinach Wraps D I N N E R: Stir Fry: 1 lb chicken breast 1 of each...
Nicole Ciuppa, RDN
Aug 9, 20161 min read
Kaleidoscope Grilled Chicken Salad
Serves: 4 Ingredients: 1 1/3 cups boiled edamame 1 1/2 cups lettuce, chopped 4 medium celery stalks, sliced 4 mini seedless cucumber,...
Nicole Ciuppa, RDN
Aug 1, 20162 min read
Texas Toast White Bread
Serves: One 9x5 loaf Ingredients: 3 1/2 cups bread flour 1 1/2 Tablespoons sugar 1 1/2 teaspoons salt 1 Tablespoon allergy free butter...
Nicole Ciuppa, RDN
Jul 31, 20162 min read
Oatmeal Wheat Bread
Yield: One 9 x 5 inch bread loaf Ingredients: 1 cup old fashioned rolled oats 1 cup boiling water 1/2 cup warm water 1 package equivalent...
Nicole Ciuppa, RDN
Jul 22, 20162 min read
Summer Crepes & Fresh Apple Slaw
Happy Friday everyone! Today's recipe is one for fresh, allergy friendly, and vegan dinner crepes. I often find myself making mundane...
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