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Nicole Ciuppa, RDN
Oct 1, 20161 min read
Blueberry Muffins
Serves: 12 muffins Ingredients: 1 1/2 cups all purpose flour 1/2 cup granulated sugar 1 Tablespoon baking powder pinch of salt 1/2 cup...
Nicole Ciuppa, RDN
Sep 22, 20162 min read
False Marketing Rant [Beanfields Snacks]
Hello everyone, Today's post is about false marketing of allergy products. Within my nineteen years of having severe food allergies, I...
Nicole Ciuppa, RDN
Sep 22, 20164 min read
Traveling with Food Allergies: The 411!
Spring break is almost here and many of us are planning to go on a well deserved vacation. I am headed to Turks & Caicos, this March,...
Nicole Ciuppa, RDN
Sep 12, 20163 min read
Birthday Apple Crisp
I cannot begin to describe to you my attachment to apple crisp. I guess the best place to start is with my birthday-which is today! Every...
Nicole Ciuppa, RDN
Aug 24, 20161 min read
Berry Delicious Smoothie
I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an...
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