Nicole Ciuppa, RDNMar 3, 20202 min readTop 3 Overnight Oats RecipesOvernight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
Nicole Ciuppa, RDNSep 19, 20181 min readBanana Oat Breakfast CookiesIngredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the...
Nicole Ciuppa, RDNAug 13, 20161 min readWhat I Ate TodayB R E A K F A S T: Strawberry Burst Oatmeal L U N C H: Spinach Wraps D I N N E R: Stir Fry: 1 lb chicken breast 1 of each...