Nicole Ciuppa, RDN
Top 3 Overnight Oats Recipes
Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
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Nicole Ciuppa, RDN
Sep 23, 20192 min read
Rustic Apple Pancakes
When asked to describe my perfect Autumn day, it would start by waking up mid-morning and making my way into the kitchen to warm up a...
Nicole Ciuppa, RDN
Jan 29, 20192 min read
French Bread
Serves: one 16 in x 2 1/2 in bread loaf Ingredients: 1 package of active dry yeast (1/4 oz) 1 cup warm water (110-115°F) 2 Tablespoons...
Nicole Ciuppa, RDN
Sep 19, 20181 min read
Banana Oat Breakfast Cookies
Ingredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the...
Nicole Ciuppa
Jun 28, 20181 min read
Nutritionally Nicole's Food Allergy Free Summer BBQ
Summer is here and that means it is barbecue season! Having food allergies can make barbecue events challenging with grill sharing or...
Nicole Ciuppa, RDN
Feb 22, 20181 min read
Carrot Cake Breakfast Cookies
Serves: 16 cookies Ingredients: 1 cup oats, dry (1-minute quick oats) 3/4 cup whole wheat flour 1 1/2 teaspoons baking powder 1 1/2...
Nicole Ciuppa, RDN
Jan 1, 20181 min read
Beet Hummus
Ingredients: 1 large beet, boiled and peeled 1 can organic great northern white beans 1 Tablespoon extra virgin olive oil 2 teaspoons...
Nicole Ciuppa, RDN
Jul 31, 20162 min read
Oatmeal Wheat Bread
Yield: One 9 x 5 inch bread loaf Ingredients: 1 cup old fashioned rolled oats 1 cup boiling water 1/2 cup warm water 1 package equivalent...
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