Nicole Ciuppa, RDNOct 14, 20171 min readCozy Top 8 Free ChiliServes: ~ten, 1 cup portions Ingredients: 1 Tablespoon olive oil 1 medium yellow onion, diced 4 cups vegetable broth 2 large sweet...
Nicole Ciuppa, RDNMay 3, 20171 min readGinger Honey Stir FryServes: 3-4 people Ingredients: Stir Fry: broccoli - 1 small head bell peppers - green, red, yellow, orange (1 of each) corn - 2 freshly...
Nicole Ciuppa, RDNApr 29, 20171 min readCaribbean Salmon BowlServes: 4 Ingredients: Caribbean Spice Rubbed Salmon: 4 salmon fillets 1 teaspoon chili powder 1/2 teaspoon sea salt 1/4 teaspoon ground...
Nicole Ciuppa, RDNJul 22, 20162 min readSummer Crepes & Fresh Apple SlawHappy Friday everyone! Today's recipe is one for fresh, allergy friendly, and vegan dinner crepes. I often find myself making mundane...