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🌤MONDAY morning rolls around quicker than we’d like but let’s embrace Mondays as a fresh

Services

1-1 Private Coaching

3 months of tailored nutrition education
$600.00

​Includes:

  • Initial Consultation (60 minutes) via video call.

  • 5 follow up sessions (30 minutes each) via video call or phone call.

  • Individualized nutrition plan to help you reach your goals.

Harmony In The Kitchen

1 month beginner program for Mindful Eating
$750.00

​Includes:

  • Initial Consultation (60 minutes)

  • 4 weeks of Mindful Eating classes (30-45 minutes) via video call or phone call that include education and exercises.

Nutrition Drop-In

A one-time 60 minute session.

For previous clients:

$150.00

 After completing a program, you can use a drop-in  session for check-ins or receive guidance on new challenges that arise in your food and nutrition journey.​

For new clients:

$200.00

  1. Fill out food frequencies, food diaries, topic of concern, and nutrition/medical history prior to the session.

  2. Together we will work to set you up on a path to reach your goals.

  3. After the drop-in, you have the option to sign up for the 3 month program for further nutrition education.

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